Arete Workshop – Saturday 22nd August
9.30am to 11am. Lunch to follow.
‘Smooth is Fast’ during WODs and competition.
Coach - Stephen Norman
Youth State Weightlifting Champion (2014)
Youth National Weightlifting Champion (2014)
State Youth Weightlifting Records (Snatch, Clean and Jerk, Total)
Multiple top 50 and 30 CrossFit open finishes
2 x CrossFit Regional Teams Athlete (2017/18)
1 x CrossFit Sanctional Individual Athlete (12th place, 2019)
Cost - $25 per person