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CrossFit Arete Super Total III

WELCOME TO THE

CrossFit Arete Super Total III Competition

We have a lifting competition to test an athletes Strength, Mobility, Speed, Power and Endurance with a SUPER TOTAL LIFTING COMPETITION.  This competition is open to all lifters and experience in weightlifting, CrossFit and powerlifting.

Sunday 24th November 2019 from 9am to 3pm we will host Super Total III.  This will involve 5 major lifts for each competitor.

Competitors MUST register and compete in all 5 lifts.

Lifters will perform 3 attempts at each of the following and will lift in this order;

  • Snatch
  • Clean and Jerk
  • Squat
  • Bench Press
  • Deadlift

Early entry is;

Super Total - $60

Early entry ends on 30th September and all entries will be;

Super Total - $80

Entries will be capped at 35 competitors so get in early.

Winning categories will be;

    1. Highest Total lifted on the day for both male and female lifters

(Your total will be the sum of the maximum weight lifted for the snatch, clean and jerk, squat, bench press and deadlift regardless of body weight)

  1. Super Total III – Male and Female Champion

(based on body weight and total weight lifted)

The eVent attracts a large crowd and we encourage lifters to bring along family and friends to add to the atmosphere and energy.  SixPaths DJ-Ben Hayes will be providing the music for all.

For further information contact Craig Gibson at craig@crossfitarete.com.au  Further information will be available closer to the event.

We always have extremely generous prizes from our major sponsors for these events.  This event will be no different.

Our Sponsors so far are;

Greater Western Health
The Recovery Centre
TruBody Scans
Ugly Mug Café Richmond
First National Real Estate Richmond/Windsor

Registration

Please fill out the form below to enter your registration for this upcoming competition!

Registrations have now been closed.

Please contact Craig at craig@www.crossfitarete.com.au to register your interest for a standby position. Thank you!

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